I give up more than I’d like to. I guess though giving up is not the problem, the problem is giving up without giving yourself the permission to give up.
If you give up smoking you’re not beating yourself up about it. However if I stop blogging for a few months without meaning to. Or even worse, I say, I’m going to blog once a week, and go 6 weeks without a post…then I feel bad.
This is not surprising, I set myself an expectation, and then failed to meet it. If you do that in work or school you might lose your job or fail the class, it’s not what you’re supposed to do.
However unless your boss or teacher is a horrible person they won’t give you too many tasks to complete in the time you have. Or you will be given more time due to circumstances.
I and most other people do not do this to ourselves though. We are horrible bosses to ourselves. We constantly pile expectations onto ourselves that are not possible to achieve all at once and when we fail to meet the impossible we punish ourselves.
So we’ve got to stop that. Be a good boss. Plan to give up on things. It’s the reasonable thing to do.
I think the single most important thing to remember when giving up is to actually workout why you are quitting. Is it because there is something else you want to do more? Because you have an important responsibility that cannot wait so is taking a lot of your time? Or are you scared and need support or time out to conquer this fear? Or do you just not want to anymore? That is valid but the why is important, is it boring? Too expensive right now?
Whatever the situation work out why and then that will guide you as to when if ever you start playing tennis again, or finish that bloody dungeon in Zelda, or pull up the weeds in the garden.








